Clf05c's Journal, 17 October 2012

Davie home 7 am pants
114.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2012:
1671 kcal Fat: 32.51g | Prot: 81.28g | Carb: 276.74g.   Breakfast: Heart One Gummy Vitamins, Egg Beaters - Original, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup. Lunch: Jello Sugar Free Pudding - Caramel, PB2 Powdered Peanut Butter, Almond Milk, Lite Firm Tofu, Fat Free Miracle Whip, Light Wheat Bread, Mini Pretzels. Dinner: Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, 80 Calorie Cereal - Honey Squares, Tomato and Basil Pizza Veggie Burgers, Flax, Oat Bran & Whole Wheat Flour Pita Bread. Snacks/Other: Smart Pop! Kettle Korn, Moscato. more...
gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Clf05c's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.