Lizzie983's Journal, 17 October 2012

Yesterday something weird happened. I went out for a drink with friends, as every Tuesday. When I came back I felt hungry, but not really hungry, like "emotional eating" hungry. When it happens, I know the only way not to loose the full night sleep it's to eat something light and go to bed asap. Well, I put some yogurt in a bowl, tasted it and felt disgusted. So, I left it in the fridge where it still is.
It sounds so strange to me, when I have this moments I usually eat whatever food without even tasting flavors.

Does any of you have/had to deal with emotional eating?
...

I am at work, amazing bright autumn colors though the windows. I feel happy for no special reason.

Have a nice day! :)


131.0 lb Lost so far: 11.7 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.2 lb.

Lizzie983's Buddies

jparlett and ruabrannw are now buddies.
HCB commented on BuffyBear's Journal Entry.
northernmusician commented on musicboxx's Journal Entry.

Other Member Diet Recent Activity

Meddo Goldenhart supported jparlett's Journal Entry.
patriciah73 recorded a Weigh In at 179.2 lb.
Bejemot recorded a Weigh In at 183.0 lb.
Taryn2 updated their Food Diary.
kattay updated their Exercise Diary.
Robin Beymer recorded a Weigh In at 146.8 lb.
trukhinv2 recorded a Weigh In at 266.8 lb.
nastaciasmith commented on their Journal Entry.