Cbkaz5's Journal, 16 October 2012

204.0 lb Lost so far: 63.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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4186 kcal

Fat: 132.23g | Prot: 141.93g | Carb: 516.82g.   Breakfast: Egg & Chorizo Breakfast Burrito. Lunch: #5 Vito, Sea Salt & Vinegar Chips. Dinner: Sausage & Pepperoni Pizza. Snacks/Other: Octoberfest Beer, Lite Beer (Bottle), Oatmeal Cookies (with Raisins). more...

2594 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...