Kellc28's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
159.9 lb Lost so far: 14.1 lb.    Still to go: 5.9 lb.    Diet followed 100%.

Diet Calendar Entry for 15 October 2012:
700 kcal Fat: 52.01g | Prot: 41.80g | Carb: 18.01g.   Breakfast: egg, parmesan, deli deluxe, Coffee (Home). Lunch: walnuts, cherry tomato, parmesan cheese, avocado, cucumber, green leaf lettuce. Dinner: Meat Pizza Topping. more...
on diet Atkins   losing 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Virgin Diet by JJ Virgin

Kellc28's weight history

Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Jitterbug23 commented on mylahxandermom's Journal Entry.
Gingerk65 supported LSG417's Journal Entry.
IowaBill recorded a Weight Entry at 169.5 lb.
Misti.McDaniel84 recorded a Weight Entry at 220.2 lb.
Richrollo recorded a Weight Entry at 241.0 lb.
GalSmi recorded a Weight Entry at 215.8 lb.
Chessire supported momma6224's Journal Entry.
KimKimber recorded a Weight Entry at 285.3 lb.