Weigh In record (no journal entry) for 15 October 2012
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293.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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3721 kcal
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Fat: 210.58g | Prot: 440.21g | Carb: 19.58g.
Breakfast: Diet Pepsi (Can), No Calorie Sweetener, Light Cream, Coffee, Bacon, Scrambled Egg. Lunch: Tortilla Soup. Dinner: Filet Mignon. more...
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losing 4.4 lb a week
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