Weigh In record (no journal entry) for 15 October 2012
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291.0 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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585 kcal
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Fat: 15.40g | Prot: 25.00g | Carb: 84.10g.
Breakfast: oros, herbalife. Lunch: danone, provita, special. Snacks/Other: nestle bar one. more...
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steady weight
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zack06's weight history
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