zack06's Journal, 15 October 2012

I'm stuck with my weight loss. I did not change anything but i am not losing weight anymore.

Diet Calendar Entry for 15 October 2012:
585 kcal Fat: 15.40g | Prot: 25.00g | Carb: 84.10g.   Breakfast: herbalife, oros. Lunch: provita, special, danone. Snacks/Other: nestle bar one. more...
on diet zack06's own diet  

   Support   

Comments 
Hey Zack! Just hang in there.... I had a slump of a few months where i stayed exactly the same weight. check your measurements.... you might be surprised to see that you have lost there.... :) 
15 Oct 12 by member: Carmz Botha

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zack06's weight history


zack06's Recent Activity

zack06's Own Activity

No recent activity.

zack06's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported FullaBella's Journal Entry.
snezica supported Draglist's Journal Entry.
notlivingonramen commented on starstar73's Weigh In.
BoomerArch recorded a Weigh In at 132.6 lb.
ravenonice recorded a Weigh In at 169.0 lb.
kaysilke commented on their Journal Entry.
prfadams recorded a Weigh In at 141.5 lb.
SherrieC supported Jon299's Weigh In.