zack06's Journal, 15 October 2012

I'm stuck with my weight loss. I did not change anything but i am not losing weight anymore.

Diet Calendar Entry for 15 October 2012:
585 kcal Fat: 15.40g | Prot: 25.00g | Carb: 84.10g.   Breakfast: herbalife, oros. Lunch: special, provita, danone. Snacks/Other: nestle bar one. more...
on diet zack06's own diet  


Hey Zack! Just hang in there.... I had a slump of a few months where i stayed exactly the same weight. check your measurements.... you might be surprised to see that you have lost there.... :) 
15 Oct 12 by member: Carmz Botha


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