Start Weight:(13 Dec 12) 286.6 lb
Current Weight:(26 Feb 15) 296.3 lb
Goal Weight:264.6 lb
following: zack06's own diet
performance: losing 8.0 lb a week

FatSecret member since: 22 Aug 12

zack06's Weight History

zack06's Latest Member Challenges

  7kg in 7 weeks
status: Completed
ended: 23 Feb 15
view progress
  Level 10 Body Transformation Weight Loss Challenge
status: Completed
ended: 17 Mar 14
view progress

zack06's Buddies

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Other Related Links


zack06's journal

31 January 2014

From 13 January 2014 to 31 January 2014 I have lost 5 Kg. Hope to do the same in February 2014.
on diet zack06's own diet  

27 January 2014

The weekend included a big party. Tried to drink as little as possible but still overstepped. This week will have to increase my workouts to compensate ...
on diet zack06's own diet  

zack06's Recent Food & Exercise

zack06's Recent Activity

zack06's Own Activity

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zack06's Buddies

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Other Member Diet Recent Activity

Topher2112 supported Rene Durham's Journal Entry.
Timg2500 supported ny_shelly's Journal Entry.
bdmgoggins commented on 2227Gwen's Journal Entry.
jvic88 updated their Food Diary.
warrenwinter commented on their Journal Entry.
Rene Durham commented on their Weigh In.
Sarah1950 commented on NavymomT's Journal Entry.
lesleyg53 recorded a Weigh In at 210.0 lb.