zack06

Start Weight:(13 Dec 12) 286.6 lb
Current Weight:(26 Feb 15) 296.3 lb
Goal Weight:264.6 lb
following: zack06's own diet
performance: losing 8.0 lb a week

FatSecret member since: 22 Aug 12

zack06's Weight History


zack06's Latest Member Challenges

23
  7kg in 7 weeks
status: Completed
ended: 23 Feb 15
view progress
 
  
3
  Level 10 Body Transformation Weight Loss Challenge
status: Completed
ended: 17 Mar 14
view progress
 


zack06's Buddies

slacker36
not sharing weight
 
SMWium
not sharing weight
CookieBiscuit
not sharing weight
 
wilsonfitnesscoach
not sharing weight



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zack06's journal

31 January 2014

From 13 January 2014 to 31 January 2014 I have lost 5 Kg. Hope to do the same in February 2014.
on diet zack06's own diet  

27 January 2014

The weekend included a big party. Tried to drink as little as possible but still overstepped. This week will have to increase my workouts to compensate ...
on diet zack06's own diet  

zack06's Recent Food & Exercise

zack06's Recent Activity

zack06's Own Activity

No recent activity.

zack06's Buddies

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Other Member Diet Recent Activity

auroragray recorded a Weight Entry at 142.0 lb.
At It Again 2015 updated their Food Diary.
Filsan95 and badhairdaylady are now buddies.
tlschwenn commented on tummymouse's Weight Entry.
BirchBarlow recorded a Weight Entry at 249.9 lb.
wholefoodnut replied to their challenge post - Learn to use a pressure cooker .
Blaze013 updated their Exercise Diary.
Trimmer55 commented on AmberLaine's Journal Entry.