Peter918's Journal, 14 October 2012

Weigh In record (no journal entry) for 14 October 2012
174.0 lb Lost so far: 54.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2012:
1126 kcal Fat: 32.70g | Prot: 54.56g | Carb: 149.94g.   Breakfast: Pro-Activ Light, Oatilicious Bread. Lunch: Sandwich Thins, Tuna & Sweeter Deli Filler. Dinner: Cottage Pie. Snacks/Other: Oatilicious Bread, Coconut Cake Slices, Mature White Grated Cheese. more...
on diet Peter918's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.

Following

Yelena.V.S supported Paul Myatt's Journal Entry.

Other Member Diet Recent Activity

teskandar supported maxie4's Journal Entry.
Egereva Ekaterina recorded a Weight Entry at 177.1 lb.
planinsek recorded a Weight Entry at 237.7 lb.
Wavaline Troglin recorded a Weight Entry at 315.0 lb.
skinnyminny54 commented on bleueyes1974's Journal Entry.
kattay updated their Food Diary.
childofnowhere supported tinast's Journal Entry.
Artsogas recorded a Weight Entry at 165.3 lb.