danswezy's Journal, 13 October 2012

Weigh In record (no journal entry) for 13 October 2012
172.6 lb Lost so far: 32.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2012:
1606 kcal Fat: 35.54g | Prot: 36.74g | Carb: 142.77g.   Breakfast: Turkey Bacon, Egg Substitute - Southwestern. Lunch: Steak Tips Dijon. Dinner: Tomatoes, Olive Oil, Farfalle Pasta, Pinot Noir Wine, Garlic. Snacks/Other: Coconut Rum, Original Spiced Rum, Jalapeno Stuffed Olives. more...
on diet LAP-BAND® System   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Poptarte recorded a Weight Entry at 152.6 lb.
LeahLea7 updated their Food Diary.
Vulpesumbrifer commented on beska99's Journal Entry.
ClarityAnn supported Vulpesumbrifer's Weight Entry.
milyndacoble recorded a Weight Entry at 175.8 lb.
khairunnisa_94 supported amin malvin's Journal Entry.
jeffnadrich recorded a Weight Entry at 100.0 lb.
jgoins36114 recorded a Weight Entry at 181.0 lb.