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danswezy's Journal, 11 September 2012
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Weigh In record (no journal entry) for 11 September 2012
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172.0 lb
Lost so far: 33.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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1070 kcal
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Fat: 27.98g | Prot: 30.07g | Carb: 114.16g.
Lunch: Light Savory Vegetable Barley Soup. Dinner: Pinot Noir Wine, Low Fat Cream of Chicken Soup, LA TORT FAC WH WHT TORT F F. Snacks/Other: popcorners, Dry Roasted Almonds (with Salt Added). more...
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on diet LAP-BAND® System
gaining 0.7 lb a week
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