Ann yaku's Journal, 26 June 2012

214

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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932 kcal

Fat: 26.05g | Prot: 35.00g | Carb: 140.76g.   Breakfast: Oatmeal, Orange Juice. Lunch: Vanilla Puddings, Chicken Teriyaki. Dinner: Meat Pie. more...

2912 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...