Ann yaku's Journal, 25 June 2012

215

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 44.16g | Prot: 40.25g | Carb: 134.25g.   Breakfast: Cinnamon Sweet Rolls (with Raisins), Orange Juice. Lunch: Cheeseburger, Chicken or Turkey Rice Soup (Home Recipe). Snacks/Other: Ice Cream. more...

2792 kcal

Activities & Exercise: Sailing - 1 hour, Sitting - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...