Cowlam's Journal, 13 October 2012

WTF?
202.0 lb Lost so far: 14.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 2.3 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 211.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 210.1 lb.

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Other Member Diet Recent Activity

wholefoodnut commented on HCB's Journal Entry.
darthbatman113 recorded a Weigh In at 195.0 lb.
joogie recorded a Weigh In at 128.2 lb.
Markdiederich recorded a Weigh In at 218.0 lb.
At It Again 2015 updated their Food Diary.
Dave6982 recorded a Weigh In at 239.8 lb.
Muscle Mabry commented on their Journal Entry.
gress:) recorded a Weigh In at 106.9 lb.