Cowlam's Journal, 13 October 2012

WTF?
202.0 lb Lost so far: 14.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 2.3 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cowlam's own diet


Cowlam's weight history

Cowlam's Recent Activity

Cowlam's own activity

added SergioZ07's Black Bean Brownies II recipe to their cook book.
recorded a journal and a weigh in at 194.0 lb.
recorded a journal and a weigh in at 194.0 lb.
recorded a journal and a weigh in at 196.8 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

bzzelady recorded a weigh in at 228.6 lb.
RacJ recorded a weigh in at 136.7 lb.
porterj31 recorded a weigh in at 183.0 lb.
Jackson88 recorded a weigh in at 170.0 lb.
Kaz2way recorded a weigh in at 205.0 lb.
ChArMiN ViXeN updated their Exercise Diary.
HottieMcHotster recorded a weigh in at 130.0 lb.
MSALLET recorded a weigh in at 189.0 lb.