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Emagrecimento lento. Nem sempre o low carb é viável.
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177.5 lb
Lost so far: 45.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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61 kcal
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Fat: 0.72g | Prot: 2.00g | Carb: 11.38g.
Breakfast: Pão de Forma. more...
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losing 2.6 lb a week
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