Weigh In record (no journal entry) for 12 October 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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1904 kcal
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Fat: 79.27g | Prot: 117.58g | Carb: 165.23g.
Breakfast: Strawberries, Sugar Free French Vanilla, Granola, Mega Men Sport Vitapak, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Cheddar Cheese, Snack Cracker, Light Fat Free Yogurt - Blueberry Patch. Dinner: Nulaid ReddiEgg, Extra Lean Turkey Bacon. Snacks/Other: Sugarfree Sweet Berry Gum, Barbeque Potato Chips. more...
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steady weight
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