Weigh In record (no journal entry) for 06 February 2019
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173.3 lb
Lost so far: 0 lb.
Still to go: 38.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2019:
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284 kcal
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Fat: 4.69g | Prot: 13.14g | Carb: 49.88g.
Breakfast: Nature Valley Protein Crunchy Granola Oats 'N Honey, Tillamook Lowfat Marionberry Yogurt, Coffee. more...
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gaining 0.1 lb a week
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