Weigh In record (no journal entry) for 11 October 2012
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175.8 lb
Lost so far: 4.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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1968 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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gaining 12.6 lb a week
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Gphandal's weight history
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