Weigh In record (no journal entry) for 11 October 2012
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151.8 lb
Lost so far: 3.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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987 kcal
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Fat: 96.16g | Prot: 25.78g | Carb: 14.88g.
Breakfast: Fletcher's Masterpeice Dry Cured Bacon, Heavy Cream. Lunch: Macadamia Nuts, bacon goat cheese balls, Cucumber (with Peel). Dinner: Heavy Cream, Macadamia Nuts. more...
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losing 8.4 lb a week
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