Weigh In record (no journal entry) for 04 February 2019
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121.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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692 kcal
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Fat: 19.79g | Prot: 18.77g | Carb: 114.57g.
Breakfast: Pretzels, Lay's Classic Potato Chips (28.3g), Orange, Quaker Instant Oatmeal - Regular, Half and Half Cream, Trader Joe's Quinoa. more...
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steady weight
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karenskinny's weight history
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