Weigh In record (no journal entry) for 10 October 2012
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223.0 lb
Lost so far: 20.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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640 kcal
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Fat: 28.00g | Prot: 53.00g | Carb: 45.50g.
Breakfast: Yogurt Honey Peanut. Snacks/Other: Part Skim Mozzarella String Cheese Sticks, Nonfat Strawberry Greek Yogurt, Sausage Patty, Egg Beaters - Original. more...
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gaining 6.3 lb a week
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hclauria's weight history
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