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You guys were totally right! Water weight and it finally came off. 😁 I'm glad I listened and didn't get down on myself. This community rocks for sure! 🤘
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349.4 lb
Lost so far: 19.6 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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632 kcal
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Fat: 50.00g | Prot: 39.00g | Carb: 5.50g.
Breakfast: Brita Filtered Water. Lunch: Brita Filtered Water. Dinner: Wendy's Tomato (1 Slice), Brita Filtered Water, Imperial Stick Butter, Great Value Hickory Smoked Bacon, Great Value Shredded Mild Cheddar Cheese, Great Value Large White Grade A Eggs, Blue Bonnet Butter. more...
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losing 12.6 lb a week
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