bonrat's Journal, 09 October 2012

rough week....why do I just seem to wake up some days with no focus, no will, and a voracious appetitie....all at once. ugh

Diet Calendar Entries for 09 October 2012:
370 kcal Fat: 22.00g | Prot: 14.00g | Carb: 29.00g.   Breakfast: mcdonalds sausage mcmuffin. more...
3425 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 3 hours, Resting - 3 hours, Sitting - 4 hours, Driving - 1 hour, Housework - 1 hour, Shopping - 4 hours. more...

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