bonrat's Journal, 03 October 2012

wow!!! I told coach to keep his eye on the ball--then I really fumbled badly today. Big mouth goeth before a fall (my own paraphrase). Church dinner did me in!! Tomorrow is a new day.

Diet Calendar Entries for 03 October 2012:
1611 kcal Fat: 83.94g | Prot: 72.50g | Carb: 136.41g.   Breakfast: Au Gratin Potatoes, bacon, eggs. Lunch: chili. Dinner: Chocolate Cake (with Chocolate Frosting), potato chips, brat, ham. more...
3425 kcal Activities & Exercise: Housework - 1 hour, Resting - 3 hours, Sitting - 4 hours, Driving - 1 hour, Shopping - 4 hours, Sleeping - 8 hours, Desk Work - 3 hours. more...

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