Starkissed's Journal, 29 June 2010

214.4 lb Lost so far: 11.4 lb.    Still to go: 70.4 lb.    Diet followed 100%.

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1337 kcal

Fat: 56.97g | Prot: 73.05g | Carb: 130.18g.   Breakfast: Hard-Boiled Egg, puff malt-o-meal, unsweetened vanilla almond milk. Lunch: Fat Free Vidalia Onion Dressing, Romaine Lettuce, Real Bacon Bits, Grilled Chicken (Skin Not Eaten), Blue Cheese, Avocados. Dinner: Qdoba Taco Salad. more...

2369 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...