Weigh In record (no journal entry) for 08 October 2012
|
210.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2012:
|
1352 kcal
|
Fat: 61.00g | Prot: 41.00g | Carb: 161.00g.
Breakfast: Double Mocha Cappuccino, McDonalds hash brown, Egg McMuffin. Lunch: Chips & 3-Cheese Queso, chicken tacos. Snacks/Other: Gummy Bears. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kwmurrell's weight history
|