Lizzie983's Journal, 07 October 2012

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Weigh In record (no journal entry) for 07 October 2012

129.6 lb Lost so far: 13.0 lb. Still to go: 6.2 lb. Diet followed poorly.

Diet Calendar Entry for 07 October 2012:

2278 kcal

Fat: 123.29g | Prot: 141.13g | Carb: 155.08g. Breakfast: Uovo all'occhio di Bue, Pane di Segale, Pancetta (Curata, in Padella, Cotta). Lunch: Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle), Pane di Segale. Dinner: Salsiccia di Maiale Fresca. Snacks/Other: Cioccolato Dolce o Amaro, Marmellate e Conserve (Pochi Zuccheri), Formaggio di Capra (Morbido), Prosciutto Crudo, Focaccia. more...

on diet Lizzie983's own diet gaining 2.9 lb a week


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	commented on kingkeld's journal.
	recorded a weigh in at 126.8 lb.
	joined Challenge Walk 30 minutes five days per week.
	recorded a journal.

Lizzie983's Buddies

	DairyFarmersWife recorded a journal.
	CJT1217 updated their Food Diary.
	Lindsay6384 commented on erika2633's journal.
	Dianem65 commented on deadcenter's journal.

Other Member Diet Recent Activity

	FullaBella recorded a journal.
	j@$on recorded a weigh in at 241.0 lb.
	johnscannonball recorded a weigh in at 174.7 lb.
	dwallace85 updated their Exercise Diary.
	illystrana updated their Exercise Diary.
	Astheticsshredd recorded a weigh in at 154.3 lb.
	peterwh recorded a weigh in at 192.0 lb.
	CassXski recorded a weigh in at 127.0 lb.

Lizzie983's Journal, 07 October 2012

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