Lizzie983's Journal, 07 October 2012

Weigh In record (no journal entry) for 07 October 2012
129.6 lb Lost so far: 13.0 lb.    Still to go: 6.2 lb.    Diet followed poorly.

Diet Calendar Entry for 07 October 2012:
2278 kcal Fat: 123.29g | Prot: 141.13g | Carb: 155.08g.   Breakfast: Uovo all'occhio di Bue, Pane di Segale, Pancetta (Curata, in Padella, Cotta). Lunch: Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle), Pane di Segale. Dinner: Salsiccia di Maiale Fresca. Snacks/Other: Cioccolato Dolce o Amaro, Marmellate e Conserve (Pochi Zuccheri), Formaggio di Capra (Morbido), Prosciutto Crudo, Focaccia. more...
on diet Lizzie983's own diet   gaining 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 supported HCB's Journal Entry.
Lizzie983 supported jaime30024's Weigh In.
Lizzie983 supported Deere Man's Weigh In.
Lizzie983 recorded a Weigh In at 149.5 lb.

Lizzie983's Buddies

northernmusician replied to metal bev's post - diet "supplements".
HCB supported GlennM's Journal Entry.
Deere Man supported snezica's Journal Entry.
Suzi161 commented on Carameille's Journal Entry.

Other Member Diet Recent Activity

Sunshine_Rose recorded a Journal Entry and a Weigh In at 183.0 lb.
Vopli recorded a Weigh In at 192.7 lb.
AP800 recorded a Weigh In at 164.6 lb.
rymiller recorded a Weigh In at 184.0 lb.
sonogool recorded a Weigh In at 216.7 lb.
joannnz recorded a Weigh In at 105.2 lb.
annamakkar updated their Exercise Diary.
fattycdw supported MommyShay's Weigh In.