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Starting over
3rd major time
just getting thru a rough flu
it's beyond time to take care of all of me
cleaned up cleaned out moving forward
i will always believe, I CAN DO ANYTHING
I WILL DO THIS
Sorry for being so late to get on board
look out goal
youre way down the road,
but i'm moving in to stay.
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220.0 lb
Lost so far: 32.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 June 2010:
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2673 kcal
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Fat: 84.83g | Prot: 104.18g | Carb: 390.88g.
Breakfast: Organic Vanilla Soymilk, unprocessed miller's wheat bran, Milled Flax Seed, Quick 1 Minute Oats, Frozen Blueberries. Lunch: Autumn Wheat Bread, Grape Jelly, Reduced Fat Creamy Peanut Butter, Diet Citrus Green Tea. Dinner: Tyson Frozen Boneless Skinless Chicken Breast, Yellow Sweet Peppers, Normandy Blend. Snacks/Other: Chex Mix Cheddar, Chex Mix Traditional. more...
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2462 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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