ALee1968's Journal, 28 June 2010

Weigh In record (no journal entry) for 28 June 2010

Diet Calendar Entries for 28 June 2010:
1264 kcal Fat: 89.44g | Prot: 78.57g | Carb: 46.66g.   Breakfast: Torani sugar free vanilla syrup, One Minute Flax Meal Muffin, coffee, BUTTER. Lunch: kroger shredded cheddar cheese, chopped onion, mixed salad greens. Dinner: GREEN GIANT BRUSSEL SPROUTS, LEMON HERB CHICKEN. Snacks/Other: Garden Veggie Cream Cheese Philadelphia, celery, kroger cheddar cheese. more...
2893 kcal Activities & Exercise: Circuit Training - 30 minutes, Desk Work - 8 hours, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 6 hours and 50 minutes. more...

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