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Well, we had our final biggest loser weigh in today, I lost a total of 10 lbs from the start of the contest 4-16. Not too bad, not enough to win the contest, but I am happy with it. My neice is getting married tonight. Cake reception. I am going to stop by the store and pick up an Atkins bar and some Heart Healthy Planters Nuts that are approved for the South Beach Diet. I don't want to deprive myself or tempt myself if I don't take anything with me. Going to enjoy myself, but not indulge myself. I haven't had an Atkins bar in over 2 weeks, I hope it doesn't set me back.
Diet Calendar Entries for 25 June 2010:
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1995 kcal
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Fat: 159.77g | Prot: 82.44g | Carb: 56.18g.
Breakfast: Torani sugar free vanilla syrup, One Minute Flax Meal Muffin, coffee, BUTTER. Lunch: HAND MARBLED COLBY JACK CHEESE, red pepper, diced green pepper, ranch dressing. Snacks/Other: PLANTERS HEART, Peanut Fudge Granola Bar, Breyers carb smart almond. more...
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2929 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 7 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
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 Comments
Sorry you didn't win, but you are a winner in my eyes. That is 2 5# sack of potatoes that you will not have to carry around with you anymore. Have fun at the wedding.
25 Jun 10 by member: kmartin
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Thanx Keli, I am looking forward to the wedding. Even moreso knowing I am down 40 lbs from when she got engaged. Wow, now that I think about it, I am doing Awesome!!!
25 Jun 10 by member: ALee1968
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