rblocker62's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012
180.8 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2012:
1886 kcal Fat: 57.24g | Prot: 55.36g | Carb: 214.68g.   Breakfast: Oatmeal to Go Bar - Apples & Cinnamon, Coffee (Extra Large). Lunch: Rising Crust Pizza - Three Meat, 2 to Go, Gala Apples, Light Fat Free Yogurt - White Chocolate Strawberry. Dinner: Doritos Locos Tacos. Snacks/Other: Scotch and Soda, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
2537 kcal Activities & Exercise: Desk Work - 10 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet rblocker62's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rblocker62's weight history


rblocker62's Recent Activity

rblocker62's Own Activity

No recent activity.

rblocker62's Buddies

No recent activity.

Other Member Diet Recent Activity

smartygirlCA recorded a Journal Entry.
oldnetelman commented on their Weigh In.
elisheba recorded a Weigh In at 150.0 lb.
Pearson16 and carmen1098 are now buddies.
Scalewatcher3 commented on jparlett's Journal Entry.
Khikha2 updated their Food Diary.
jimmiepop supported Ginsin's Weigh In.
Kazziedesco and knuckles the mgtow monk are now buddies.