rblocker62's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012
180.8 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2012:
1886 kcal Fat: 57.24g | Prot: 55.36g | Carb: 214.68g.   Breakfast: Oatmeal to Go Bar - Apples & Cinnamon, Coffee (Extra Large). Lunch: 2 to Go, Gala Apples, Rising Crust Pizza - Three Meat, Light Fat Free Yogurt - White Chocolate Strawberry. Dinner: Doritos Locos Tacos. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Scotch and Soda. more...
2537 kcal Activities & Exercise: Desk Work - 10 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet rblocker62's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


rblocker62's weight history

rblocker62's Recent Activity

rblocker62's Own Activity

rblocker62 recorded a Weigh In at 175.4 lb.
rblocker62 recorded a Weigh In at 175.4 lb.
rblocker62 recorded a Weigh In at 176.4 lb.
rblocker62 recorded a Journal Entry and a Weigh In at 177.8 lb.

rblocker62's Buddies

No recent activity.

Other Member Diet Recent Activity

karnage2 updated their Exercise Diary.
LO-Carb Karen commented on 7up's Journal Entry.
sspath1 updated their Food Diary.
sambtween commented on jparlett's Weigh In.
poohle commented on Frosty Heimdall's Weigh In.
Automatyk updated their Food Diary.
tc2314 recorded a Weigh In at 150.6 lb.
Ronilyn recorded a Weigh In at 171.0 lb.