rblocker62's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012
180.8 lb Lost so far: 2.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2012:
1886 kcal Fat: 57.24g | Prot: 55.36g | Carb: 214.68g.   Breakfast: Oatmeal to Go Bar - Apples & Cinnamon, Coffee (Extra Large). Lunch: Gala Apples, Rising Crust Pizza - Three Meat, 2 to Go, Light Fat Free Yogurt - White Chocolate Strawberry. Dinner: Doritos Locos Tacos. Snacks/Other: Scotch and Soda, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
2537 kcal Activities & Exercise: Desk Work - 10 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet rblocker62's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rblocker62's weight history


rblocker62's Recent Activity

rblocker62's Own Activity

No recent activity.

rblocker62's Buddies

No recent activity.

Other Member Diet Recent Activity

butterfly1233 and ckworksalot are now buddies.
skacee recorded a Weigh In at 143.6 lb.
kimberly rae supported kmcollins's Journal Entry.
yuridwyer updated their Food Diary.
Deadman recorded a Journal Entry and a Weigh In at 231.8 lb.
saandy18 recorded a Weigh In at 144.6 lb.
inmsweantitrust recorded a Weigh In at 185.8 lb.
millerm40 supported Justdoingtheunstuck's Journal Entry.