Todwil's Journal, 06 October 2012

Weigh In record (no journal entry) for 06 October 2012
262.0 lb Lost so far: 23.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2012:
2000 kcal Fat: 89.75g | Prot: 88.50g | Carb: 214.25g.   Breakfast: Pancakes and Sausage Platter. Lunch: Mini Meatball Sandwich. Dinner: Chicken Bol with Rice, Black Beans & Corn Salsa. Snacks/Other: Chocolate Frosty (Medium). more...
2895 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Todwil's own diet   losing 0.2 lb a week

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samgee1 recorded a Weigh In at 191.8 lb.
frankmoses recorded a Weigh In at 140.0 lb.
Paulette Brink recorded a Weigh In at 160.5 lb.
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monacv recorded a Weigh In at 172.0 lb.
Flatblister recorded a Weigh In at 180.5 lb.
Agelosm recorded a Weigh In at 165.3 lb.
MightyFull recorded a Weigh In at 243.0 lb.