Todwil's Journal, 06 October 2012

Weigh In record (no journal entry) for 06 October 2012
262.0 lb Lost so far: 23.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2012:
2000 kcal Fat: 89.75g | Prot: 88.50g | Carb: 214.25g.   Breakfast: Pancakes and Sausage Platter. Lunch: Mini Meatball Sandwich. Dinner: Chicken Bol with Rice, Black Beans & Corn Salsa. Snacks/Other: Chocolate Frosty (Medium). more...
2895 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Todwil's own diet   losing 0.2 lb a week

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lucypalenciazamudio recorded a Journal Entry and a Weigh In at 218.3 lb.
Steven Lloyd supported debrafrederick's Journal Entry.
Maine coon commented on debrafrederick's Journal Entry.
mokupuni supported Frosty Heimdall's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dkall supported Daisy971's Weigh In.
warrenwinter commented on their Journal Entry.
ptburns recorded a Weigh In at 174.0 lb.