Todwil's Journal, 06 October 2012

Weigh In record (no journal entry) for 06 October 2012
262.0 lb Lost so far: 23.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2012:
2000 kcal Fat: 89.75g | Prot: 88.50g | Carb: 214.25g.   Breakfast: Pancakes and Sausage Platter. Lunch: Mini Meatball Sandwich. Dinner: Chicken Bol with Rice, Black Beans & Corn Salsa. Snacks/Other: Chocolate Frosty (Medium). more...
2895 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Todwil's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Todwil's weight history


Todwil's Recent Activity

Todwil's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Neurodroid updated their Exercise Diary.
12 tribes of israelspeakslife recorded a Weight Entry at 177.5 lb.
tariqbashalim recorded a Weight Entry at 311.3 lb.
Rincewind42 recorded a Journal Entry and a Weight Entry at 220.7 lb.
dressles recorded a Weight Entry at 139.4 lb.
OrbityGoZoom commented on ConorMcKay's Weight Entry.
PbSULAK supported marinishull's Journal Entry.