Todwil's Journal, 06 October 2012

Weigh In record (no journal entry) for 06 October 2012
262.0 lb Lost so far: 23.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2012:
2000 kcal Fat: 89.75g | Prot: 88.50g | Carb: 214.25g.   Breakfast: Pancakes and Sausage Platter. Lunch: Mini Meatball Sandwich. Dinner: Chicken Bol with Rice, Black Beans & Corn Salsa. Snacks/Other: Chocolate Frosty (Medium). more...
2895 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Todwil's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Todwil's weight history


Todwil's Recent Activity

Todwil's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JoyAlways commented on their Journal Entry.
Гульшат03 is following sots.s.
Horseshu1 commented on sydvicious9127's Journal Entry.
catinhat supported Jay_235's Weight Entry.
gilrocriv commented on D2jasper's Journal Entry.
Jay_235 recorded a Weight Entry at 380.0 lb.
kathleenlockie recorded a Weight Entry at 240.4 lb.
EppyGA recorded a Weight Entry at 259.0 lb.