Todwil's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
263.0 lb Lost so far: 22.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2012:
1614 kcal Fat: 58.05g | Prot: 68.83g | Carb: 200.90g.   Breakfast: Turkey Sausage Bagel Thin. Lunch: Beef, Veal and Pork Meatballs, Toasted French or Vienna Bread (Includes Sourdough), 3 Tomato Caprese Salad, Minestrone Soup. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Hot Buffalo Wing Pretzel Pieces. more...
2906 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Todwil's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Todwil's own diet



Todwil's weight history


Todwil's Recent Activity

Todwil's Own Activity

No recent activity.

Todwil's Buddies

No recent activity.

Other Member Diet Recent Activity

LMJ114 supported Shayne McClendon's Journal Entry.
Pvoeth updated their Food Diary.
doorcountydi updated their Exercise Diary.
Shayne McClendon recorded a Journal Entry and a Weigh In at 224.4 lb.
silvana carina domingues and FILHA DO REI are now buddies.
diaz8176 recorded a Weigh In at 127.0 lb.
Renee21 updated their Food Diary.
joannnz recorded a Weigh In at 106.3 lb.