Todwil's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
263.0 lb Lost so far: 22.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2012:
1614 kcal Fat: 58.05g | Prot: 68.83g | Carb: 200.90g.   Breakfast: Turkey Sausage Bagel Thin. Lunch: Toasted French or Vienna Bread (Includes Sourdough), Minestrone Soup, Beef, Veal and Pork Meatballs, 3 Tomato Caprese Salad. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Hot Buffalo Wing Pretzel Pieces. more...
2906 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Todwil's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Todwil's own diet



Todwil's weight history


Todwil's Recent Activity

Todwil's Own Activity

No recent activity.

Todwil's Buddies

No recent activity.

Other Member Diet Recent Activity

Roses729 supported northernmusician's Journal Entry.
magui recorded a Weigh In at 154.3 lb.
PythagorasEmma recorded a Journal Entry.
DrBHenderson recorded a Weigh In at 155.5 lb.
milabb updated their Food Diary.
C67241 commented on wholefoodnut's Journal Entry.
TAIC69 commented on Sapotty's Weigh In.
davedaviswh3 recorded a Weigh In at 214.3 lb.