Todwil's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
263.0 lb Lost so far: 22.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2012:
1614 kcal Fat: 58.05g | Prot: 68.83g | Carb: 200.90g.   Breakfast: Turkey Sausage Bagel Thin. Lunch: Toasted French or Vienna Bread (Includes Sourdough), Minestrone Soup, Beef, Veal and Pork Meatballs, 3 Tomato Caprese Salad. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Hot Buffalo Wing Pretzel Pieces. more...
2906 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Todwil's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Todwil's own diet



Todwil's weight history


Todwil's Recent Activity

Todwil's Own Activity

No recent activity.

Todwil's Buddies

No recent activity.

Other Member Diet Recent Activity

Bobbyv recorded a Weigh In at 167.3 lb.
chahat25 recorded a Journal Entry and a Weigh In at 192.0 lb.
tallanole recorded a Weigh In at 159.0 lb.
birdlady12 recorded a Weigh In at 164.6 lb.
Drvictor recorded a Weigh In at 230.4 lb.
Donwnstd recorded a Weigh In at 178.6 lb.
Danaja34 updated their Exercise Diary.
charles_27 supported lachacz's Journal Entry.