Weigh In record (no journal entry) for 28 June 2010
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200.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 June 2010:
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1692 kcal
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Fat: 66.27g | Prot: 67.39g | Carb: 212.67g.
Breakfast: egg white, egg, slimwich, string cheese. Lunch: wendys value fries, wendys nugget. Dinner: lean cuisine macaroni and cheese, Cheeseburger. Snacks/Other: v8, Crunchy Granola Bars - Peanut Butter, smokehouse almonds, raisins, carrots. more...
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3029 kcal
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Activities & Exercise:
Standing - 3 hours and 30 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 50 minutes, Resting - 6 hours and 40 minutes, Sleeping - 7 hours. more...
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