Weigh In record (no journal entry) for 28 June 2010
|
155.8 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2010:
|
398 kcal
|
Fat: 3.97g | Prot: 14.20g | Carb: 76.99g.
Breakfast: honey cheerios, fat free milk, light fit blueberry. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
murrayfife's weight history
|