rnazon's Journal, 26 January 2019

36-42 hr fast kept up so far, easy

195.8 lb Lost so far: 17.2 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 January 2019:

1483 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 0.7 lb a week

Comments

Good for you. How long are you doing it for?

26 Jan 19 by member: liv001


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rnazon's weight history