Weigh In record (no journal entry) for 05 October 2012
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137.8 lb
Lost so far: 7.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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322 kcal
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Fat: 2.37g | Prot: 12.22g | Carb: 60.18g.
Breakfast: 1% milk, Golden Puffs. more...
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losing 4.2 lb a week
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losingweight2012's weight history
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