BuffyBear's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
150.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2012:
1386 kcal Fat: 83.57g | Prot: 97.23g | Carb: 69.65g.   Breakfast: egg, half and half, half and half, brewed coffee, brewed coffee. Lunch: Feta cheese, tomato, cucumber, Onion, Baby Greens, Kraft Greek, Hormel deli meat. Dinner: Yogurt Ranch, Corn on the cob, Baby Greens, onions, tomato, salmon marinated, Cottage Cheese, Feta Cheese. Snacks/Other: Apple, brewed coffee, brewed coffee, half and half, half and half, Cocoa Almonds. more...
on diet Atkins   losing 2.0 lb a week

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BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on ClassicRocker's Journal Entry.
BuffyBear commented on Buffy101's Weigh In.
BuffyBear commented on northernmusician's Journal Entry.

BuffyBear's Buddies

DairyKing commented on jmb3450's Journal Entry.
DairyFarmersWife commented on erika2633's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 169.4 lb.
wholefoodnut commented on DairyKing's Journal Entry.

Other Member Diet Recent Activity

Robisonj recorded a Weigh In at 194.5 lb.
hobogreacer recorded a Weigh In at 144.0 lb.
SABRINANEOL commented on Aparecida Ferreira de Jesus's Weigh In.
DairyKing commented on jmb3450's Journal Entry.
SusanBlochberger recorded a Weigh In at 138.8 lb.
newkim supported SherrieC's Journal Entry.
ladie17101 commented on their Journal Entry.
nbuesching recorded a Weigh In at 182.8 lb.