BuffyBear's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
150.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2012:
1386 kcal Fat: 83.57g | Prot: 97.23g | Carb: 69.65g.   Breakfast: egg, half and half, half and half, brewed coffee, brewed coffee. Lunch: Feta cheese, tomato, cucumber, Onion, Baby Greens, Kraft Greek, Hormel deli meat. Dinner: Yogurt Ranch, Corn on the cob, Baby Greens, onions, tomato, salmon marinated, Cottage Cheese, Feta Cheese. Snacks/Other: Apple, brewed coffee, brewed coffee, half and half, half and half, Cocoa Almonds. more...
on diet Atkins   losing 2.0 lb a week

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BuffyBear's Own Activity

BuffyBear commented on Helewis's Journal Entry.
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BuffyBear's Buddies

Ruhu updated their Exercise Diary.
wholefoodnut commented on Ruhu's Journal Entry.
Helewis updated their Exercise Diary.

Other Member Diet Recent Activity

fairy recorded a Weigh In at 152.5 lb.
sweetfeet recorded a Weigh In at 173.0 lb.
Jerryfx recorded a Weigh In at 173.6 lb.
PamP2012 commented on KellyM25's Journal Entry.
Writergirl1968 recorded a Weigh In at 246.0 lb.
Peggy61104 recorded a Weigh In at 158.8 lb.
greenejoy recorded a Weigh In at 170.4 lb.
Sugar Waffle supported marksmith176's Weigh In.