BuffyBear's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
150.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2012:
1386 kcal Fat: 83.57g | Prot: 97.23g | Carb: 69.65g.   Breakfast: brewed coffee, brewed coffee, egg, half and half, half and half. Lunch: tomato, Feta cheese, Onion, cucumber, Hormel deli meat, Kraft Greek, Baby Greens. Dinner: Corn on the cob, Baby Greens, onions, Yogurt Ranch, Cottage Cheese, salmon marinated, tomato, Feta Cheese. Snacks/Other: Cocoa Almonds, brewed coffee, brewed coffee, half and half, half and half, Apple. more...
on diet Atkins   losing 2.0 lb a week

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BuffyBear's Own Activity

BuffyBear commented on DairyKing's Journal Entry.
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BuffyBear recorded a Journal Entry.
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