BuffyBear's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
150.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2012:
1386 kcal Fat: 83.57g | Prot: 97.23g | Carb: 69.65g.   Breakfast: egg, half and half, half and half, brewed coffee, brewed coffee. Lunch: Feta cheese, tomato, cucumber, Onion, Baby Greens, Kraft Greek, Hormel deli meat. Dinner: Yogurt Ranch, Corn on the cob, Baby Greens, onions, tomato, salmon marinated, Cottage Cheese, Feta Cheese. Snacks/Other: Apple, brewed coffee, brewed coffee, half and half, half and half, Cocoa Almonds. more...
on diet Atkins   losing 2.0 lb a week

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BuffyBear's Own Activity

BuffyBear recorded a Journal Entry.
BuffyBear commented on Mom2Boxers's Journal Entry.
BuffyBear commented on northernmusician's Journal Entry.
BuffyBear commented on mrsmole's Journal Entry.

BuffyBear's Buddies

mysterious shrinking lady recorded a Journal Entry.
northernmusician commented on isatokhaine's Journal Entry.
TAIC69 and LAdymist are now buddies.
ClassicRocker supported DairyKing's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
vmjohnson supported Stella Love's Journal Entry.
mysterious shrinking lady recorded a Journal Entry.
ming xiong recorded a Weigh In at 155.4 lb.
Alex4e recorded a Weigh In at 208.5 lb.
OutlanderFan recorded a Weigh In at 260.0 lb.
Onkwe updated their Food Diary.
bobb1966 recorded a Weigh In at 219.1 lb.