jjtj22's Journal, 05 October 2012

143.8 lb Lost so far: 21.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1680 kcal

Fat: 69.36g | Prot: 43.79g | Carb: 241.39g.   Breakfast: Original Soft Spread, Bread. Lunch: Goober Peanut Butter & Jelly Grape Stripes, Bread, Condensed Chicken Noodle Soup, Bananas. Dinner: CV CHEESE PIZZA, Baked Cheetos Crunchy Cheese Flavored Snacks. Snacks/Other: Hershey's Bliss Signatures Dark Chocolate. more...

1685 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...