Fadi's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
218.3 lb Lost so far: 15.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 0.2 lb a week

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Fadi recorded a Weigh In at 213.8 lb.
Fadi recorded a Weigh In at 220.5 lb.

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