andthensome's Journal, 04 October 2012

2 weeks in the hospital totally killed it for exercise...pumping fluids in and making me eat nasty ass food...soooooo here I go again...
170.0 lb Lost so far: 13.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2012:
57 kcal Fat: 0.30g | Prot: 10.78g | Carb: 3.00g.   Breakfast: vegan burger, coffee, Southwestern Style Egg Whites. more...
2445 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   gaining 3.6 lb a week



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