sweetxheartx36's Journal, 04 October 2012

164.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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1640 kcal

Fat: 41.82g | Prot: 77.31g | Carb: 209.07g.   Breakfast: Fiber one oats and chocolate, 100% Lactose Free Lowfat Milk. Lunch: Unsalted Tops Saltine Crackers, 99% Fat Free Beef Chili with Beans. Dinner: Chilis Texas cheese fries, Chilis margarita, Chilis margarita. Snacks/Other: Apple. more...

2015 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...