Weigh In record (no journal entry) for 27 June 2010
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154.0 lb
Lost so far: 12.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 June 2010:
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1492 kcal
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Fat: 69.99g | Prot: 103.11g | Carb: 111.84g.
Breakfast: coffee. Lunch: egg white. Dinner: butter pat, tomatoe, t-bone. Snacks/Other: Chocolate Miniatures, Ice Cream Sandwich. more...
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gaining 10.5 lb a week
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