Cowlam's Journal, 04 October 2012

Woohoo! it's moving!
199.0 lb Lost so far: 17.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.2 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 203.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.

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Other Member Diet Recent Activity

Randy BoBandy recorded a Weigh In at 213.8 lb.
Fairyboots1972 recorded a Weigh In at 237.4 lb.
savouny recorded a Weigh In at 162.0 lb.
scorekeeper2 recorded a Weigh In at 164.0 lb.
agzastr recorded a Weigh In at 249.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
christigriffing recorded a Weigh In at 149.2 lb.
Pterath recorded a Weigh In at 233.4 lb.