Cowlam's Journal, 04 October 2012

Woohoo! it's moving!
199.0 lb Lost so far: 17.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.2 lb a week

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marykampsen recorded a Weigh In at 124.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
t43davis recorded a Weigh In at 216.4 lb.
Zeddie274 recorded a Weigh In at 129.0 lb.
Ellyn54 recorded a Weigh In at 138.6 lb.
Daniela Pereira Silva recorded a Weigh In at 153.4 lb.
keillorg recorded a Weigh In at 215.2 lb.
alvari10 recorded a Weigh In at 195.6 lb.