Cowlam's Journal, 04 October 2012

Woohoo! it's moving!
199.0 lb Lost so far: 17.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.2 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 196.4 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 195.3 lb.

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sharitajohnson recorded a Weight Entry at 173.0 lb.
flamingopmc commented on their Journal Entry.
geraldinedomacasse supported PrettyMetty's Journal Entry.
Lydia Akers recorded a Weight Entry at 180.0 lb.
SergioZ07 updated their Food Diary.
chrisbibby1 recorded a Weight Entry at 237.7 lb.
brojon recorded a Weight Entry at 220.0 lb.
andreaholbrook updated their Food Diary.