Cowlam's Journal, 04 October 2012

Woohoo! it's moving!
199.0 lb Lost so far: 17.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.2 lb a week

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Cowlam recorded a Weigh In at 201.8 lb.
Cowlam recorded a Weigh In at 200.2 lb.
Cowlam updated their Food Diary.
Cowlam recorded a Weigh In at 201.6 lb.

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Other Member Diet Recent Activity

BigAVB recorded a Weigh In at 313.0 lb.
snezica supported jmb3450's Journal Entry.
jmb3450 supported concretebutterfly's Journal Entry.
rcortise recorded a Weigh In at 152.2 lb.
GreatBird recorded a Weigh In at 244.8 lb.
LRR recorded a Weigh In at 126.4 lb.
Spammy dog recorded a Weigh In at 168.0 lb.
sbrazil recorded a Weigh In at 267.6 lb.