Cowlam's Journal, 04 October 2012

Woohoo! it's moving!
199.0 lb Lost so far: 17.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.2 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 208.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 208.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.5 lb.

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Christianndc recorded a Weigh In at 145.0 lb.
CatHerder commented on jmb3450's Journal Entry.
JayJayyy recorded a Weigh In at 150.0 lb.
ChefG recorded a Weigh In at 215.2 lb.
DairyKing commented on iulani's Journal Entry.
jmb3450 recorded a Journal Entry.
ISYMFS7 updated their Food Diary.
saracantthink commented on their Journal Entry.