Cowlam's Journal, 04 October 2012

Woohoo! it's moving!
199.0 lb Lost so far: 17.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.2 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 203.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 204.4 lb.

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
WVweaver updated their Exercise Diary.
KSttride supported iluvred's Journal Entry.
Mary0621 recorded a Weigh In at 157.0 lb.
adammr recorded a Weigh In at 204.3 lb.
fernchromteband recorded a Weigh In at 120.0 lb.
ThereK recorded a Weigh In at 272.9 lb.
kattay commented on Deb_N's Journal Entry.