Cowlam's Journal, 04 October 2012

Woohoo! it's moving!
199.0 lb Lost so far: 17.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.2 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 201.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 200.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 200.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.5 lb.

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Fabulous Frannie recorded a Weight Entry at 183.0 lb.
Diane51 recorded a Weight Entry at 277.0 lb.
IrinaKlk recorded a Weight Entry at 112.7 lb.
CandissTC updated their Food Diary.
alezaragoza commented on Visecret's Journal Entry.
ccortez520 recorded a Weight Entry at 171.0 lb.
danisaywhaa supported duhnees's Journal Entry.
Ekhyatt recorded a Weight Entry at 216.2 lb.