Cowlam's Journal, 04 October 2012

Woohoo! it's moving!
199.0 lb Lost so far: 17.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.2 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 200.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.8 lb.

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Other Member Diet Recent Activity

The Lube recorded a Weigh In at 192.0 lb.
tgrajan129 recorded a Weigh In at 183.0 lb.
eiviarayni recorded a Journal Entry.
Sugar Waffle supported tpharding's Weigh In.
kaisiedaisie recorded a Weigh In at 136.7 lb.
Ruby-Rube recorded a Weigh In at 192.5 lb.
Ramdu recorded a Weigh In at 219.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.