Cowlam's Journal, 04 October 2012

Woohoo! it's moving!
199.0 lb Lost so far: 17.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.2 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 200.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.

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Other Member Diet Recent Activity

karateorangutang recorded a Weigh In at 200.4 lb.
Luke Lewiston recorded a Weigh In at 188.1 lb.
tjborgman recorded a Weigh In at 170.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
john3sixteen recorded a Weigh In at 221.0 lb.
Rocketron recorded a Weigh In at 184.9 lb.
AKWay recorded a Weigh In at 133.0 lb.
Sherran recorded a Weigh In at 144.8 lb.