Cowlam's Journal, 04 October 2012

Woohoo! it's moving!
199.0 lb Lost so far: 17.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.2 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 205.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 204.6 lb.

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shinanne recorded a Weight Entry at 99.2 lb.
Kelly0478 recorded a Weight Entry at 287.0 lb.
Egull1 joined group Maintainers.
ChicaLean supported april761's Journal Entry.
april761 commented on their Journal Entry.
crstlgls supported sharletagraham's Journal Entry.
Daniel McClain commented on their Journal Entry.
Mickey Evans recorded a Weight Entry at 125.6 lb.