cmspooner's Journal, 27 June 2010

Weigh In record (no journal entry) for 27 June 2010
241.0 lb Lost so far: 38.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2010:
2319 kcal Fat: 87.31g | Prot: 69.63g | Carb: 325.57g.   Breakfast: Hunt's Pasta Sauce Roasted Garlic, Ramen Noodles with Chicken Flavor, Fruit on the Bottom Smart! Yogurt - Blueberry. Lunch: Saltine Crackers, Original Crescent Rolls, Cheddar Cheese. Dinner: Taco Chilli (Vegan. Snacks/Other: smooth and dreamy sandwich, Triple Cheese Pizza Rolls, Black Bean & Corn Salsa, Snyder's of Hanover Yellow Corn Tortilla Chips, Sugar Free Chocolate Mousse, Chocolate-Coated Light Ice Cream Bar or Stick, Oreo Mini Cakesters 100 Calorie Packs, Kozy Shack No Sugar Added Rice Pudding 4pk. more...
2663 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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