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Happy Anniversary to me and the world's greatest Diet Buddy - Chantell Smith. I was really hoping to be down 1 more lb, so it would be 60, but you know what, I will take 59 lbs down in 1 year. I am now 8 lbs from my original goal weight, which I wanted to be at by 10/26, but that's only 3 weeks away, so don't know that it's realistic, so now I am going to say... be in the 170's (and 179 counts!) by 10/26 and then just keep plugging away from there. I am thinking I will be "done" in May, but you know what, I am never actually going to be done :-) Chantell and I have a life plan. We may get old, but we will never be old and fat! God, we need Tshirts that say that!!
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184.0 lb
Lost so far: 58.0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2012:
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1351 kcal
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Fat: 40.66g | Prot: 113.29g | Carb: 137.10g.
Breakfast: Hot and Sour Soup II, Spinach Pie, SAN SUCRE CINN SUGAR SUB, Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Garlic, spinach, Egg White, soy creamer, coffee, Turkey Bacon. Lunch: Soybeans (Mature Seeds, Steamed, Cooked), Pocket Thins 8 Grain, Lean Turkey Burger. Dinner: Oikos Organic 0% Fat Greek Yogurt with Chocolate, Cherry Passion Tic Tac, Ricotta Cheese (Whole Milk). Snacks/Other: Air Popped Popcorn , Original Spray, Kettle Corn Popcorn Seasoning, Kettle Corn Popcorn Seasoning, Original Spray, Air Popped Popcorn , Immunity Natural Cherry Pomegranate Drink Mix, Diet Coke (Can), Water. more...
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2871 kcal
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Activities & Exercise:
Shopping - 1 hour and 20 minutes, Swimming (slow) - 40 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 3 hours and 10 minutes, Sleeping - 8 hours, Standing - 30 minutes, Desk Work - 10 hours. more...
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losing 0.2 lb a week
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