Weigh In record (no journal entry) for 03 October 2012
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219.1 lb
Lost so far: 14.6 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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664 kcal
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Fat: 14.29g | Prot: 51.30g | Carb: 83.97g.
Breakfast: Mansikka Tehojuoma. Dinner: Tuna in Oil (Canned), Tomato Soup, Vegetable Soup. Snacks/Other: Apples. more...
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losing 17.0 lb a week
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agravet's weight history
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