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I have been going to at Club Reduce to help me over all health and to get off breads and sweets and most meats. I have not been to good at going call turkey. That's why loved weight watchers I could eat anything in moderation but I know that the addictions on the sweets and red meat and such are not healthy for you but not sure what to do because signed a contract so where I go or not have to pay till whole about it paid, what was I thinking. I am going back to weight watchers soon!
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229.0 lb
Lost so far: 28.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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