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Deb B's Journal

Deb B's Profile |Send a Message | Weight History

showing entries 1 to 5 of 7

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09 October 2012

I have not started exercising but I am making progress! I need some motivation to do more and I know it will make me feel so much better.

Weigh-in: 225.0 lb

lost so far: 32.0 lb

still to go: 60.0 lb

Diet followed reasonably well

add comment losing 4.0 lb a week

02 October 2012

I have been going to at Club Reduce to help me over all health and to get off breads and sweets and most meats. I have not been to good at going call turkey. That's why loved weight watchers I could eat anything in moderation but I know that the addictions on the sweets and red meat and such are not healthy for you but not sure what to do because signed a contract so where I go or not have to pay till whole about it paid, what was I thinking. I am going back to weight watchers soon!

Weigh-in: 229.0 lb

lost so far: 28.0 lb

still to go: 64.0 lb

Diet followed reasonably well

(2 comments) losing 0.6 lb a week

26 June 2012

Weigh-in: 237.0 lb

lost so far: 20.0 lb

still to go: 72.0 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

29 May 2012

Weigh-in: 244.0 lb

lost so far: 13.0 lb

still to go: 79.0 lb

Diet followed N/A

add comment losing 0.2 lb a week

02 October 2011

Weigh-in: 252.0 lb

lost so far: 5.0 lb

still to go: 87.0 lb

Diet followed poorly

add comment losing 0.2 lb a week

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