2bull's Journal, 02 October 2012

244.7 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 29.87g | Prot: 65.38g | Carb: 209.18g.   Breakfast: Oranges, Honey, Plain Yogurt. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Oranges, Sandwich- Smoked Scottish Salmon & Soft Cheese. more...

2704 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...